May 30, 2017

Judith Rodoler's message is simple and healthy. Choose water.

As the project manager with Healthy Kids Community Challenge Niagara, Rudoler is on a mission to spread the word that kids should be reaching for a glass of water instead of a sugary drink to quench their thi...

May 16, 2017

 What makes a great team?  Every member training at the correct level makes up a great team.  Your athlete didn't make the team they wanted; what do you do? Do you shop around and find a club that will put your athlete where YOU think they belong? Sure that's an option...

May 10, 2017

TEAM PLACEMENT TIME

As we engage in team placements and teams are being formed it's a tough time for gym owners, coaches, athletes and parents that have to deal with the fall out.

That being said, how a parent deals with placements will have a direct result on how an ath...

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